What is it we do?

The 6 Method is everything you need from a physical bootcamp, with the online coaching elements to keep you accountable when you’re not training with us! 3 Hours a week of dedication is not enough, and thats where we help you and show you how to WIN the rest of your week!

when

where

WHAT WE OFFER

We're committed to bringing you the best experience while working along side you to iron out your bad habits and create new more positive habits.

weekly checkins

an online portal where you fill your weekly check ins and get your feedback on what to work on

Group sessions

group coahcing sessions, where you not only have fun, but also build on your fitness, learn something new and meet like-minded people

online

community

an online community of like minded people who all train together, deal with the same problems and hurdles and support each other through the journey

valhalla training academy

Sefton Meadows Industrial Estate Unit 34

Liverpool

L31 8BX

@the6method

@the6method